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	<title>Tekniqlingz &#187; Tekniqlingz Nas Hero Practice Instructional</title>
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	<link>http://tekniqlingz.com</link>
	<description>Homepage of the dance crew known as the Tekniqlingz</description>
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		<title>Hero Instructional Videos</title>
		<link>http://tekniqlingz.com/hero-instructional-videos/</link>
		<comments>http://tekniqlingz.com/hero-instructional-videos/#comments</comments>
		<pubDate>Wed, 20 Aug 2008 02:33:47 +0000</pubDate>
		<dc:creator>squide</dc:creator>
				<category><![CDATA[Practices]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Tekniqlingz Nas Hero Practice Instructional]]></category>

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		<description><![CDATA[Instructional Videos for the Hero routine have been posted on YouTube: Instructional Playlist Note: You must have a YouTube account and be a friend of the member &#8216;tekniqlingz&#8217; on YouTube to view our private videos.]]></description>
			<content:encoded><![CDATA[<p>Instructional Videos for the Hero routine have been posted on YouTube:</p>
<p><a title="Instructional Playlist" href="http://www.youtube.com/view_play_list?p=EB0B724E166FCB8A">Instructional Playlist</a></p>
<p><strong>Note: You must have a YouTube account and be a friend of the member &#8216;tekniqlingz&#8217; on YouTube to view our private videos.</strong></p>
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